Buddyswim Resistance Rubbers with Interchangeable Paddles and Levers are designed for performing dry swimming exercises. Out-of-water swimmer workouts are an essential supplement to improve stroke endurance and technique. Thanks to the possibility of using paddles or levers, the swimmer can perform an infinity of exercises out of the water such as rotations, pulls, extensions, strength exercises, and many more.
The Super Stroke Resistance Rubbers are not only going to help you improve your technique, endurance strength and propulsive force of the muscles involved in swimming. They will also help you prevent shoulder injuries and perform other complementary exercises. You can take your Buddyswim Super Stroke Dryland Cords with you to the pool, to the gym, on vacation or as a complement to the warm-up before the open water session. Its versatility will allow you to perform ROM exercises (Range of Motion), dynamic mobility, endurance, strength and speed. Likewise, they are very useful for working on proprioception, neuromuscular coordination and balance, as well as for improving postural control. Remember that tension should always allow you to perform the exercise in the full range of motion. Either achieving the repetitions that are pursued or managing to maintain the effort during the time that is oriented according to the objective. Likewise, by approaching or moving the body away from the anchor, it is possible to adapt the stretch and the tension to overcome.
UK Mainland - £4.99
Isle Of Man & Channel Islands - £9.99EU - £24.99
Rest Of World - £39.99
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